AVOID SOY PRODUCTS DURING PREGNANCY

Good Morning Birth Peeps,
We are returning to Change #2, Teaching Parents Prenatal Nutrition. Here is a brief, special announcement. Make sure every woman who is planning to get pregnant, is pregnant, or who may use soy formula, knows about the research regarding soy and the health of our babies.

SOY IS NOT A HEALTH FOOD:
AVOID SOY PRODUCTS DURING PREGNANCY

We typically think of soy products (e.g., tofu, soy milk and cheese, soy-meat, soy-based formula) as “health foods.” Soy is nutritious in small amounts, however it is nearly impossible for us to eat small amounts anymore as 55–70 percent of all processed and packaged food in supermarkets have some soy product in them! And, 79 percent of oil or fat in processed food is soy (in United States).1 Soy in one form or another is in your salad dressings, chips, cookies, crackers, breads, cakes, and chocolate. It’s injected into meat and cereal, gum, and organic food. It’s a main ingredient in power bars. Ironically, people on health food diets eat the most soy.

There is growing concern that a pregnant mothers ingesting excessive amounts of estrogen from the amount of soy in our diet (plus the phytoestrogens present in pesticides which are built into gmo soy and other foods), especially in the first trimester, may be contributing to health problems in the baby:
* low birth weight,
* malformation of the baby’s sex organs,
* thyroid function,
* the timing of the onset of puberty and fertility later in life.

Why are soy products a particular problem in pregnancy?
Soy contains isoflavones, a type of phytoestrogen found in plants, i.e., plant estrogen. Phytoestrogens mimic estrogen, block human estrogen and luteinizing hormone, and suppress testosterone in the human body.

Estrogen Overload on Fetal Development and Children’s Health
For the developing fetus, excessive estrogen during crucial stages may lower birth weight, affect subtle neurohormonal and behavior changes, sex organ development, and timing of the onset of puberty.

Girls: Before they are three years old, 1% of girls in the United States are growing breasts and pubic hair, by eight years of age, 14.7 percent of white girls and 48.3 percent of African American girls are in premature puberty. It is speculated that these girls are more likely to have been fed soy formula.2

Boys: Where as girls are experiencing premature puberty due to high levels of estrogen, more boys are experiencing delayed puberty, small penis growth, undescended testicles, and some are even growing breasts. Excess estrogen decreases the male hormone testosterone and luteinizing hormone (which signals the testicles to work). Pediatricians see so many boys with these symptoms, they have coined a name for this: “Developmental Estrogenization Syndrome.”3,4

There has been an increase in the incidence of a malformation of the penis called hypospadias where the urethral opening is on the underside of the penis, instead of at the tip. Correcting hypospadias may require up to ten surgeries. A British study (2000) showed vegetarian mothers are five times more likely to give birth to a boy with hypospadias than mothers who ate a varied diet.5

Let's all do our part to protect the next generation. Spread the word.

Pam